Your biggest enemy is complacency
The only real advantage of contemplating change during the grieving process after the emotional trauma is that you’ve got “pain motivation” to nudge you forward. As I mentioned in an earlier post in this series there is the danger of seeking immediate relief from the “pain” that could cause you to seek “ego mollifiers”.
This is where you automatically start blaming and rationalizing your victimhood. You have to be careful at this point because that’s just an automatic reaction of your ego protection mechanism. It will do anything it can to seek immediate relief from confusion and anxiety.
Here’s where you can get complacent
As soon as you feel relief you start falling back into your old habits. You naturally associate anything having to do with your emotional trauma as something you want to avoid. Then it’s really just a matter of time before another emotional trauma appears. Cause you never did anything to change the “infrastructure” which continues to support the trauma inducing aspects of how you think and act…
So you’ve got to reinforce your determination to change things!
In the midst of the pain and confusion you must “intend” (literally a forceful verbal declaration) that you will never again experience the situation that caused the pain…
I’ve done this several times during my life. There are two times I can point to that are dramatic examples – with magical outcomes.
New Years Eve 1969 I was alone – I distinctly remember saying “next year it will be different”. New Years Eve 1970 I was playing in a band in one of the biggest nightclubs in Illinois… Just west of Chicago.
And recently: In midst of my shock from receiving divorce papers on Christmas Eve 2009. All alone – it was the worst night of my life. I remembered that New Years Eve so many years before – and boldly “intended” that “this would turn out okay… Something better was coming”.
I celebrated last Christmas Eve at Disneyland with my new “family”
I’ve read many authors claiming that the Universe reacts to strong emotional intention. In those two instances the intense emotion I felt when I made those declarations were incredibly strong. I can point to other similar life moments and astonishing outcomes.
But it’s important to note:
I never went into the experience of emotional trauma with the idea I was going to use it to manifest some kind of wonderful outcome… It was more like an instant of clarity where I punched through the noise of my emotion and for a brief moment chose another reality – the opposite of what I was experiencing… A new better reality that came to pass.
Obviously something profound took place
Because from the instant of those “intentions” the trajectory of my life changed – I started doing things differently than before the trauma. I wasn’t actually aware of doing anything differently because it was completely natural and effortless.
I believe I had altered myself at the core of my unconscious – instantaneous “self-hypnosis” that radically changed my expectations.
Resulting in a dramatic permanent change in my life.
But I don’t want to go through that kind of emotional pain, do you? That’s why I’m going to take you through the steps I learned since 2009 to make real permanent change take place in your life…
We’ll examine “the game you play with yourself” in the next post. It will explain how you can extract “life lessons” from your trauma. Lessons that will give you a much clearer picture of what you really believe about yourself – an essential ingredient for making real change happen.
Tomorrow we’ll take the “bitter pill” together.
Bob Baran
Author of Intentional Prosperity™
Creator of the “Quantum-Hypnotics™” System
for permanent dramatic change.